Preparation time: 10-15 minutes
Cooking time: 20-25 minutes
Yield: 4 servings
This crispy quinoa salad and lentils is a pure, nutritious and colourful delight. The pepper sauce, enhanced by our Perfect Oil ™, adds a tangy, fragrant touch to every bite.
Ideal for a balanced meal, this salad is both tasty and healthy.
INGREDIENTS
- 2 cups cooked quinoa
- 4 roasted peppers
- 80 ml (⅓ cup) unsalted almonds
- A small bunch of fresh parsley
- 1 clove garlic, chopped
- 60 ml (¼ cup) Maison Orphée Perfect Oil ™
- 45 ml (3 tbsp.) pomegranate molasses
- 250 ml (1 cup) cooked brown lentils
- 180 ml (¾ cup) crumbled feta cheese
- 60 ml (¼ cup) red onion, thinly sliced
- 250 ml (1 cup) arugula
- 60 ml (¼ cup) currants
- Juice of half a lemon
- 15 ml (1 tbsp.) honey
- 30 ml (2 tbsp.) Maison Orphée Perfect Oil ™
- Fresh dill, for garnish
PREPARATION
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Preheat oven to 425°F.
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Spread quinoa on a baking sheet. Add a drizzle of Perfect Oil ™ and salt. Bake for 20-25 minutes.
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In a food processor, combine roasted peppers, almonds, garlic, parsley and pomegranate molasses. Blend well, gradually incorporating the oil. Season with salt and pepper to taste.
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In a bow, combine the crispy quinoa, lentils, arugula, feta cheese, currants and red onions.
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In another bowl, combine lemon juice, honey and Perfect Oil ™.
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Add the sauce to the lentil preparation and mix well.
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Assemble the final dish - to a large platter spread the roasted bell pepper sauce on the bottom and top with the salad. Sprinkle with fresh dill.
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Enjoy!