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Nov 15, 2023

When Extra Virgin = Extra Marketing

When you shop for quality oil, do you check the labels for the words 'cold-pressed' and 'extra virgin'? If so, that's a very good reflex, but unfortunately, it can also backfire on you!

Sep 28, 2023

Understanding Essential Fatty Acids

Indispensable and absolutely necessary, they are called essential fatty acids for several good reasons! They are termed 'essential' because our bodies need them but are not able to produce them on their own. Therefore, we must obtain them from the foods we consume, especially those that are rich in omega-3 and omega-6.

Sep 14, 2023

The Incredible Story of Apothicari Fire Vinegar

Have you heard of Apothicari Fire Vinegar, the signature product of Jardins de la Minga? Inspired by the ancestral recipe of fire cider—a renowned grandmother's remedy for aiding digestion and promoting good health—this gourmet version made in Charlevoix deserves to be discovered, both for the quality of the product and for the fabulous story behind it.

Sep 11, 2023

The Benefits of Apple Cider Vinegar

For many people, cider vinegar is THE miracle solution to many ailments. Find out why!

Aug 25, 2023

Three Ingenious Ways to Store Extra Herbs

We love herbs because they fill our garden and plates with flavors. But when autumn arrives, we always wonder what to do with all this abundance of greenery! Let's face it, it's almost impossible to consume everything before the cold sets in. So here are our practical ideas for preserving our surplus herbs and prolonging the enjoyment throughout the winter.

Jul 28, 2023

The ABCs of a Good Vinaigrette

Preparing homemade vinaigrette is an art... rather simple to accomplish! Knowing the basics is all it takes to add flavor to a variety of recipes. Here's everything you need to know to become a pro at homemade dressing!

Jun 5, 2023

All About Canola Oil

Canola oil is a great ally in the kitchen, whether it's in a vinaigrette, potato salad, muffin recipes, or for roasting vegetables in the oven. However, even though we know it's a very healthy fat, some people mistakenly tell us to avoid it. So, it's time to shed some light on the subject.

May 29, 2023

The First Ever Salad Week

From June 5th to June 11th, celebrate the art of eating well... one salad at a time! Discover Salad Week!

Apr 6, 2023

How to Use Flavoured Oils?

Captivated by the scent of flavoured oil, you bought a bottle, only to realize it's gathering dust at the back of your cupboard?

Mar 30, 2023

How to Replace Animal Fats with Plant-Based Options

Transitioning to a plant-based diet involves several small changes in the kitchen. Whether it's for our health, the environment, or animal welfare, these dietary decisions will have an impact on our culinary experiences. Here's how to replace animal fats with plant-based options without it being noticeable.

Mar 1, 2023

The Smoke Point Demystified

BY: SCIENCE + FOURCHETTE Smoke is coming out of our stove and has - perhaps even - invaded the entire kitchen? Too la...

Jan 31, 2023

Which oil to choose for your Air Fryer?

WORDS OF SCIENCE AND FORK It's all the rage! The hot air fryer (also known as an air fryer) has conquered kitche...
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