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Salade de

Vegan "Tuna" Salad

Preparation: 10 minutes
Yield : 2 sandwiches

Here is our 100% vegan version of the classic tuna salad. It can replace traditional tuna salad perfectly for your next potluck or family meal. It's an easy go-to recipe beloved by young and old alike. It can be served in sandwiches, with a fresh salad or in a pasta salad.

INGREDIENTS:

  • ½ cup (125 ml) chickpeas, cooked and mashed with a fork
  • ¼ cup (65 ml) walnuts, chopped
  • 2 tbsp (30 mL) green apple, diced
  • 1 lime
  • 2 tbsp (30 ml) red onion, diced
  • 1 tbsp (15 ml) capers
  • 1 tbsp (15 mL) pickles, diced
  • Salt with herbs of Provence Maison Orphéeto taste
  • Freshly ground pepper, to taste
  • 3 tbsp (45 mL) Vegan mayonnaise style sauce

PREPARATION:

Cut the vegetables and fruits. Add a bit of lime on the apples.

Mix all the ingredients in a bowl.

This faux-tuna salad is delicious in a sandwich made with toasted bread and tomatoes. You can also serve it in romaine lettuce leaves or with pita bread. We also suggest trying it with a cold pasta salad.

Photo credits Stéfanie Crevier @le_refuge_soins_naturels and Debbie Barrette @debphotographe

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