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Casserole crémeuse de chou-fleur, poulet et poivrons rôtis

Indulgent cauliflower, chicken, and roasted pepper casserole

Preparation time : 5-10 minutes

Cooking time: 25-30 minutes

Yield: 4 servings

 

Delight your taste buds and find harmony on your plate with a comforting casserole of tender cauliflower, succulent chicken, and roasted peppers, all enhanced by our Spicy Olive Oil.

This distinctive oil brings a gentle heat and bold intensity, with its delicately spicy aromas elevating each bite. A perfect choice for Nutrition Month, this dish combines vibrant flavours and wholesome nourishment in every serving!

 

INGREDIENTS

  • Maison Orphée Perfect Oil TM
  • 1 yellow onion, chopped
  • 10 ml (2 tsp.) paprika
  • 10 ml (2 tsp.) herbes de Provence
  • 30 ml (2 tbsp.) tomato paste
  • 125 ml (1/2 cup) roasted red bell pepper, cut into pieces 
  • 1 cauliflower, chopped
  • 2 chicken breasts 
  • 500 ml (2 cups) chicken broth
  • 250 ml (1 cup) fresh spinach
  • 1 garlic clove, finely chopped
  • 250 ml (1 cup) cooking cream
  • 250 ml (1 cup) feta cheese
  • Maison Orphée Spicy Olive Oil
  • Fresh coriander, chopped, for garnish
  • Pita bread, to serve

 


INSTRUCTIONS

  1. Heat a frying pan over medium-high heat and drizzle in some Perfect Oil TM. Toss in the onion, sprinkle with a pinch of salt, and sauté for 4 to 5 minutes until it turns translucent. 

  2. Stir in the spices, tomato paste, and roasted peppers. Cook for 1 minute, ensuring the onions are well coated.
  3. Add the cauliflower and minced garlic, mixing gently. Add in the chicken breasts on top of the cauliflower mixture. Then pour in the chicken broth. Cover the pan and let it cook for 20-25 minutes until the chicken is fully cooked and the cauliflower becomes tender. 
  4. Remove the chicken breasts from the pan and shred them using two forks.
  5. Add the shredded chicken back into the pan. Incorporate the spinach, cream, and half of the crumbled feta cheese. Stir until the spinach wilts and the sauce reaches a creamy consistency.
  6. Dish up onto plates and top with the remaining crumbled feta, fresh cilantro, and drizzle of spicy olive oil. Pair with warm pita bread for a perfect dish. 

 

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