Cooking time: 2 hours
For all the veggie pie lovers out there, or for those who are simply looking to incorporate more plant-based protein into their meals, here's one of our recipes that we've loved for over 20 years that you're sure to love: our original veggie pie. Try it, we're sure you'll love it as much as we do!
INGREDIENTS
- 1 cup raw cashews
- ½ cup raw sunflower seeds
- 1 raw potato
- 1 clove of garlic
- 1 onion, medium size
- ½ cup whole wheat flour
- 1/3 cup of nutritional yeast
- 3 tbsp. lemon juice
- ½ cup of soy beverage
- 1/3 cup of parsley
- ¼ tsp. allspice
- 1 tsp. fine grey sea salt with herbs
- ½ teaspoon fresh pepper
- 3 tbsp. pistachios
- ¼ cup of virgin sunflower oil
- 2 eggs (optional)
PREPARATION
- Preheat the oven to 350°F.
- Grind cashews and sunflower seeds in food processor. Set aside in a bowl.
- Puree potato, garlic and onion in food processor. Set aside.
- Chop parsley in food processor.
- In a bowl, mix all ingredients. Pour into a loaf pan lined with plastic wrap.
- Cover with aluminum foil and bake in a bain-marie in the oven for two hours.
- Enjoy!